I have worked with GC personal trainers over the past 5 years, initally for rehabilitation after injury, then weight loss and toning. I love the environment and approach and that new ideas are put forward which keeps me challenged.
I have been visiting Good condition as a personal training client for over four years to maintain a good level of fitness for my current day to day life and into my older age, whilst enjoying the benefits it has given me! If you want to improve your fitness and diet,working with totally professional individuals in a very conducive environment then Good Condition is for you.
Choosing the right personal trainer is key for me, as they see you at your best and worst. Its vital for me to get the personality and training style I want. I have trained at Good Condition for over a year, as both Tristan and Elle are highly skilled, enthusiastic and professional. I get the encouragement needed during sessions and praise when it’s relevant.
Life got in the way until I received a personal training package at Good Condition as a gift. They helped me become motivated and not see exercising as a chore. I now look forward to visiting the centre and love seeing my body shape change and fitting into smaller clothes sizes. I can’t thank the team enough.
Tristan’s team are very good at tailoring sessions to our different needs whilst making it fun and beneficial to our general health and wellbeing.
Their ability to lock into our music, film and sporting tastes makes for lively conversation whilst constantly correcting and pushing us through the routines. We are always recommending Good Condition to friends and wish the team well as they expand in the new location.
We tracked my weight loss, with regular reminders on healthy eating, avoiding any fad diets. I changed my bad habits with 2 to 3 personal training sessions each week leading to a 6 stone weight reduction within a year. I developed a strong and healthy body which enabled me to go on and have my first child. I am looking forward to getting back to my sessions in a few months time, so would like to thank the team at Good Condition “they are brilliant”.
Joe (33) Emergency Services and Rachel (29) Hairdresser. GC got us in the best shape ever for our wedding. After two children we’ve come back to re-focus and do it again. Great use of equipment and a range of exercise routines has helped us lose body fat, increase muscle mass and strength, and improve our overall hapiness.