RIP Training

A fitness system designed to challenge your entire body, without the need for cumbersome machines or heavy weights.
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What is Rip Training?

Essentially it’s a great fitness system designed to challenge your entire body, without the need for cumbersome machines or heavy weights. Rip Training originated in the USA to meet the needs of both combat athletes and physical therapists with emphasis on free movement in all directions.

The Rip Trainer’s are anchored into our wall mounted brackets for easy handling, so clients can simply unclip his/her bar and start their workout under the guidance of the trainers and therapists at Good Condition. From muscular endurance or cardiovascular sessions to core stability programmes – the Rip Trainer facilities are a superb way of engaging rotational muscles, whilst targeting pushing and pulling movements we need in everyday life.
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Why choose Rip Training?

You want to challenge your fitness levels in a new exciting way.
You are a sports enthusiast – golf, tennis, football, basketball, cricket, rugby, boxing, dancing, swimming, squash, badminton, running, volleyball, hockey, canoeing and athletics.
You are looking for resistance training without having to sit on machines or stand around waiting to use free weights in busy public gyms.
You want to improve core stability and joint mobility.
You need to change your body shape and reduce body fat levels.
No Obligation Consultation

No Obligation
Consultation

We offer a no-obligation consultation to everyone – covering various aspects of your health and wellbeing. This is conducted on site in our private treatment room where you will be given an in depth view on how we can help you achieve health and fitness targets.
  • Book Consultation
  • How it works?

    Conducted on site in our private treatment room where you will be given an in depth view on how we can help you achieve health and fitness targets.

    Your body composition will be assessed – covering

    • Body weight,
    • Body Mass Index (B.M.I)
    • Body fat percentage
    • Visceral fat percentage
    • Muscle mass percentage
    • RM Kcal figure
    • Blood pressure
    • Resting Heart Rate,
    • Max Heart Rate
    • Range Of Movement
    • Flexibility tests
    • Cardiovascular tests
    • Endurance Test
    • Upper body / lower body strength assessments.
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    Contact Us

    01522 525 250

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